The sympathetic nervous system helps to deal with stressors, but should not remain active for too long in order to avoid health problems. Scientists have found how the sympathetic nervous system is turned off, and how this may help to stimulate the parasympathetic nervous system to calm you down.
You don't have access to this post on Stressinsight at the moment, but if you upgrade your account you'll be able to see the whole thing, as well as all the other posts in the archive! Subscribing only takes a few seconds and will give you immediate access.

This post is for subscribers only

Subscribe now