3. Causes of stress

The implications of the COVID-19 pandemic for stress

By Ines Gomez Campos On April 03, 2022 - 7 min read

The COVID-19 pandemic is not only a threat to physical health, but also has enormous socioeconomic consequences that lead to high levels of stress, especially with young adults. Causes of stress are numerous and there are several ways you can deal with these yourself or with professionals.

3. Causes of stress

Low socioeconomic status as an overarching cause of stress

By Erwin van den Burg On April 01, 2022 - 2 min read

Stress can be caused by many things. A lot of those come together in deprived neighborhoods, where people live in poor social and economic conditions. Numerous scientific studies have demonstrated that low socioeconomic status is a strong risk factor for the development of chronic stress.

3. Causes of stress

Unhealthy lifestyle worsens stress

By Erwin van den Burg On March 25, 2022 - 6 min read

A healthy mind in a healthy body. This proverb has truth in it, emphasizing the relationship between lifestyle and mental health. Unhealthy habits such as smoking or a sedentary lifestyle can aggravate stress responses, and can increase the risk for stress-related health problems.

3. Causes of stress

Common causes of relationship stress and how to solve them

By Ines Gomez Campos On March 18, 2022 - 7 min read

Being in love and having a relationship is a wonderful thing, but, as with most things in life, can be stressful at times. Research has identified a number of causes of stress in couples. You can read about them here, as well as things you can do to return to a harmonic relationship.

3. Causes of stress

Social stress and the sense of belonging

By Ines Gomez Campos On March 04, 2022 - 7 min read

People usually thrive on interactions with others, but there are situations where interactions lead to stress. Think of conflicts or having to present for a large audience. Both are examples of social stress, which is common and diverse, and needs solutions that are tailored to each situation.

Tag: 3. Causes of stress

The implications of the COVID-19 pandemic for stress

Low socioeconomic status as an overarching cause of stress

Unhealthy lifestyle worsens stress

Common causes of relationship stress and how to solve them

Social stress and the sense of belonging

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Stress and personality traits

Stress early in life lasts a lifetime

The ABC of stress and personality traits