Understanding, managing and reducing stress

Tag: 4. Consequences of stress

Total 11 Posts

Many are familiar with the detrimental effects of stress on health. But stress also has many good consequences. Stress has two faces. Here, we go over the good and the bad of stress. We will highlight beneficial effects of stress as well has those that put health at risk. We will also explain why both the good and bad consequences of stress occur from a biological and psychological point of view.

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