To avoid stress taking a toll on your health, it is important to recognize stress symptons, the earlier the better. The stress responses in your body give rise to specific reactions in your brain and body that you should be aware of.
Stress headaches are on of the many effects stress has on the body. These headaches are known as tension-type headaches, or tension headaches for short. How are stress headaches different from other headaches, and how can they be treated?