Workplace stress isn't simply about pressure.

It's about the ability to adapt.

Stressinsight helps people and organisations understand how workplace stress develops and how that understanding can support more sustainable ways of working.


Understand how workplace demands, stress, adaptation and recovery are connected.  

Recognise when pressure is building and recovery is no longer keeping pace.

Apply that understanding to identify where meaningful change may begin.

stressinsight_erwin_van_den_burg_edit_0062_portrait

Workplace stress isn't simply about pressure. It's about the ability to adapt.

stressinsight_erwin_van_den_burg_edit_0062

Stressinsight helps people and organisations understand why workplace stress develops and how to build healthier, more sustainable ways of working.


Understand how workplace demands, stress, adaptation and recovery are connected.

Recognise when pressure is building and recovery is no longer keeping pace.

Apply that understanding to identify where meaningful change may begin.

13

Years of experience

100+

Articles and videos

3

Science, Psychiatry, Management

How can Stressinsight help you?

Stacked offer for individuals

Feeling overwhelmed by work pressure?

  • Understand why work feels more exhausting than it used to.

  • Recognise what's changing before stress takes over.

  • Regain clarity, energy, and confidence.

Offer for businesses

Looking for a healthier workplace?

  • Identify what's driving workplace stress.

  • Spot problems before performance suffers.

  • Build a healthier workplace where wellbeing and performance reinforce each other.

Stressinsight's philosophy

Why Stressinsight?

Workplace stress is often treated as something to eliminate or simply endure.

We see it differently.

Pressure is part of working life, and experiencing stress is a normal part of responding to it. The real challenge is preserving the capacity of people and organisations to respond to workplace pressure in healthy, sustainable ways.

That is why Stressinsight focuses on understanding how stress develops, where adaptation starts to break down, and how earlier action can prevent small problems from becoming bigger ones.

This helps people and organisations make better decisions, protect wellbeing and performance, and build healthier ways of working that last.

Start managing pressure, stress and overwhelm in a different way

Start by looking at workplace stress differently

The free guide Signs You're Under Too Much Pressure

Workplace pressure can affect the way you think, feel, recover and function long before the bigger picture becomes clear.

Signs You're Under Too Much Pressure helps you recognise these experiences, see how they may fit together and begin understanding what they could be telling you about the way you are adapting to the demands you face.

What people say about Stressinsight

I finally understand why so many people suffer from stress at work
Stressinsight clearly shows what can be done to reduce stress at the workplace. Highly recommended!
Hannie Vermeij - The Netherlands
I now know how stress can lead to disease
Stressinsight offers expert insight in health problems that can be caused by stress, and how the body reacts to stress. Lots of important information about stress.
Willem Smit - The Netherlands