Homepage Stressinsight

12

Years of experience

100+

Articles and videos

3

Science, Psychology and Management combined

What Stressinsight offers

Stress management

Stress Management Course

For employees and managers

Less stress, more  productivity

  • Take control of stress before it controls you

  • Understand yourself — and how stress shows up in your life

  • Use your personal stress assistant to get support whenever you need it

  • Design a smarter, calmer workday

  • Stay healthy, focused, and motivated — even under pressure

  • Connect with others on the same journey in the StressInsight Community

Stress consultancy offered by stressinsight

Stress Consultancy

For companies and institutions

Less stress, more profitability

  • Lower stress, higher performance

  • Healthier teams, stronger results

  • Tailored solutions for every company

  • Backed by science — built for business

  • Results you can see quickly

Start managing your stress — faster, smarter, and with less effort

  • Understand exactly what stress is — and what it’s not

  • Learn how to spot the early signs of stress before it takes over

  • Discover why managing stress is essential for your health and energy

  • See how your personality shapes how you experience and respond to stress

  • Explore the most effective techniques for getting chronic stress under control

  • Find out how to build lasting stress resilience — even in tough work environments

  • Includes the AI-powered Starter Version of our Stress Coach Companion — instant tips, daily support, and practical tools to help you feel better at work
    (Requires ChatGPT Plus subscription)

All about stress and personal stress perception
About us

About stressinsight

Stress at work is the major cause of sick leave in developed countries. Stress not only makes sick, it is also very costly to companies. Stressinsight aims to help employees and companies to reduce and even prevent stress by:


 1. providing unique information about stress (that you cannot find with ChatGPT!)

2. helping employees to deal better with challenges and problems at work

3. advising companies how to create working conditions that prevent  stress


Stressinsight is a membership-based organization, in which you can discuss stress in the community, and learn the best stress management and prevention techniques in the course "Surmounting Stress".  Stressinsight also helps employees and organizations to reduce stress at the workplace and increase profitability at the same time. We do this through our Stress Consultancy service for pro-members.

What others say about Stressinsight

I finally understand why so many people suffer from stress at work
Stressinsight clearly shows what can be done to reduce stress at the workplace. Highly recommended!
Hannie Vermeij - The Netherlands
I now know how stress can lead to disease
Stressinsight offers expert insight in health problems that can be caused by stress, and how the body reacts to stress. Lots of important information about stress.
Willem Smit - The Netherlands