Why is it that some may experience problems as stress, and others as a challenge? The answer lies in the personality of each of us. Certain personality traits makes you more resilient, and others more vulnerable to stress. Do you see stress as a problem or a challenge? A better understanding of who you are is an important pillar of stress management and stress reduction.
Psychology of stress
Why is it that some may experience problems as stress, and others as a challenge? The answer lies in the personality of each of us. Certain personality traits makes you more resilient, and others more vulnerable to stress. Do you see stress as a problem or a challenge? A better understanding of who you are is an important pillar of stress management and stress reduction.
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