Psychiatrist & Co-Founder of Stressinsight
Dr. Inés Gomez is a psychiatrist with extensive experience in workplace mental health, emotional well-being, and the clinical effects of chronic stress. She divides her time between Stressinsight and her private psychiatric practice, where she treats a broad range of patients — including many who struggle with work-related stress, burnout, anxiety, and overwhelm.
Her clinical work gives her a unique, real-world perspective on how modern work environments shape mental health. This medical insight complements Stressinsight’s science-based approach and ensures that the platform addresses stress not only as a workplace issue, but also as a psychological and physiological one.
Expertise
- Clinical psychiatry & workplace mental health
- Stress-sensitive personality traits (e.g., neuroticism)
- Stress-related mood and anxiety disorders
- Emotional regulation & coping strategies
- Workplace conflict, psychological safety & team dynamics
- Early warning signs of overload and burnout
- Resilience-building & sustainable recovery
- Holistic stress management (medical + behavioral + organizational)
Inés’s Approach
Inés emphasizes that stress is both biological and relational. People don’t experience stress in isolation — they experience it in teams, workflows, communication patterns, power dynamics, and expectations.
Her work focuses on:
- identifying early signs of mental strain
- understanding emotional responses to stress
- building healthy coping strategies
- improving communication and psychological safety
- supporting organizational changes that protect mental health
Role at Stressinsight
Inés brings clinical depth to Stressinsight. She contributes psychiatric expertise, develops psychological insights for the Community, and supports consultancy projects by assessing emotional and interpersonal dynamics that influence stress in teams and workplaces.
Personal Mission
To help people understand their emotional responses to work, reduce stigma around stress, and build environments where mental health is respected, supported, and protected.
Learn more about Inés through the Stressinsight Community or explore consultancy options for individualized support.
