It can be difficult to change the way leaders think to reduce stress
Organizational Solutions
Erwin van den Burg
Organizational Solutions
10/10/2025
4 min
0

The Hidden Barrier to Reducing Stress at Work: Leadership Resistance

10/10/2025
4 min
0

Organizations often know what could improve the way people work. Employees identify recurring bottlenecks, consultants recommend changes, surveys reveal the same patterns, and research points towards practices that support both employee wellbeing and organizational performance.

Putting these improvements into practice is often more challenging.

A retired manager once described his work after spending many years helping large organizations improve their efficiency. Identifying bottlenecks was rarely the difficult part of the job. The greatest challenge was helping leaders reconsider the way they worked.

His recommendations were usually practical and well supported. Improving organizational processes often required leaders to reflect on habits and assumptions that had shaped the way they managed their teams for many years.

Leadership influences the conditions in which people work every day. Improving those conditions therefore often begins with leaders reflecting on how their own decisions, behaviours, and routines influence the people around them.

Key Takeaways

  • Improving workplace wellbeing often requires changes in leadership practices as well as organizational processes.
  • Leadership habits usually develop through experience and can therefore take time to change.
  • Managers influence the conditions in which employees experience pressure, collaboration, autonomy, and recovery.
  • Constructive feedback and self-reflection help leaders continue developing throughout their careers.
  • Organizations improve when leadership development is viewed as an ongoing process rather than a response to problems.

Why Leadership Development Can Be Challenging

Leadership development involves learning new skills while also reflecting on existing habits, assumptions, and behaviours.

Leadership is closely connected to professional identity. Managers invest years developing their approach, making difficult decisions, and learning from experience. Suggestions for improvement can therefore feel personal, even when they are intended to strengthen the organization.

Leadership habits also develop in response to previous experiences. A manager who closely monitors every detail may once have inherited a struggling team. Another may have learned that responding immediately to every problem earned recognition early in their career. Behaviours that were once effective can gradually become less helpful as teams, responsibilities, and organizations evolve.

Leaders are part of the organizational system they help shape. Their responsibilities, decision-making environment, and sources of pressure differ from those of employees, influencing how they approach their work and the decisions they make. We explore these pressures in more detail in our article on Stress at the Top: Why CEOs Aren't Always as Calm as They Look.

Understanding these influences helps explain why leadership development is a continuous process. As organizations evolve, leadership practices also need to evolve to support employees, strengthen collaboration, and create conditions in which people can do good work.

Leadership Habits Shape Working Conditions

Leadership habits influence many of the conditions employees experience every day. Priorities, communication, autonomy, feedback, collaboration, and conflict management are all shaped by the way managers lead their teams.

Some leadership practices encourage employees to contribute their knowledge, take initiative, and work confidently during demanding periods. Other habits gradually increase workplace pressure without anyone intending to do so.

Examples include:

  • Frequently changing priorities that make it difficult for employees to plan their work.
  • Closely monitoring every decision instead of encouraging initiative.
  • Passing external pressure directly to employees without providing sufficient context or support.
  • Delaying feedback until small issues become larger problems.
  • Allowing uncertainty or unresolved conflicts to persist within the team.

These practices influence how people experience their work every day. Small adjustments in leadership behaviour can therefore have a meaningful impact on employee wellbeing, collaboration, and organizational performance over time.

Supporting Leadership Development

Leadership development is most effective when it becomes part of everyday organizational practice.

Managers who remain open to feedback are better able to recognise patterns that may no longer serve their teams. They can adjust communication, clarify priorities, strengthen collaboration, encourage initiative, and create working conditions that support both employee wellbeing and organizational performance.

Organizations also play an important role. Employee surveys, leadership coaching, regular reflection, and open conversations about working practices all contribute to continuous improvement. Constructive feedback helps leaders understand how everyday decisions influence the people they lead and provides opportunities to refine their approach over time.

Leadership development is therefore an ongoing process that evolves alongside the organization itself.

Talking About Leadership and Workplace Stress

Conversations about leadership are generally more productive when they focus on shared objectives rather than personal criticism.

Questions such as these often provide a constructive starting point:

  • Are priorities communicated clearly?
  • Do employees feel comfortable taking initiative?
  • Are interruptions affecting concentration and productivity?
  • Does communication support effective collaboration?
  • Are managers and employees experiencing different sources of pressure that deserve attention?

Concrete examples, employee surveys, and observations from everyday work help organizations understand how leadership practices influence the conditions in which people work. This creates opportunities for constructive dialogue and meaningful improvement.

Leadership Development Supports Healthy Organizations

Organizations continuously adapt to new technologies, changing markets, and evolving customer expectations. Leadership also benefits from continuous development.

Managers influence the conditions in which people work every day. Improvements in communication, feedback, conflict resolution, autonomy, and collaboration gradually strengthen the way teams function and respond to demanding situations.

Leadership development therefore benefits everyone in the organization. Employees experience greater clarity, trust, and support, while organizations strengthen collaboration, adaptability, and long-term performance.

Improving the conditions in which people work often begins with leaders reflecting on the conditions they create for others.

Continue Exploring

Leadership development is one part of the broader organizational framework within Stressinsight. Continue exploring how organizations create conditions for good work:

Frequently Asked Questions

Why do leaders sometimes resist organizational change?
Leadership habits often develop over many years and become closely connected to professional identity. Reflecting on established ways of working can therefore take time, particularly when organizations are changing rapidly.

Does leadership development reduce workplace stress?
Leadership development can improve many of the conditions that influence workplace pressure, including communication, priorities, autonomy, collaboration, and feedback. These improvements help employees continue functioning effectively during demanding periods.

How can employees encourage positive leadership change?
Constructive feedback is generally most effective when it focuses on shared goals and everyday observations rather than personal criticism. Clear examples and open dialogue help create opportunities for improvement.

Are leaders under stress too?
Leaders experience their own sources of pressure, which often differ from those of employees. Responsibility for strategic decisions, organizational performance, and external relationships creates challenges that become more prominent in senior leadership roles.

Why is leadership development an ongoing process?
Organizations, teams, and working practices change continuously. Leadership also benefits from continuous reflection and learning so that management practices continue to support employees and organizational performance as circumstances evolve.

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