A symptom of stress may be the craving for chocolate, a burger or other unhealthy, high-caloric foods to calm yourself down. While eating these foods can indeed help to reduce stress, you may become overweight and diabetic as a result. How can you break the loop between stress and overeating?
You don't have access to this post on Stressinsight at the moment, but if you upgrade your account you'll be able to see the whole thing, as well as all the other posts in the archive! Subscribing only takes a few seconds and will give you immediate access.